Jumpstart your Sunday with Hoppy Flow, a high-energy outdoor yoga class led by Natalie Fath and designed to build strength, stability, and a little extra bounce in your step! Set against the backdrop of the Embrace Sculpture, this intermediate-level flow will keep you moving with dynamic sequences, playful hops, and balance-challenging transitions that engage your core and keep you on your toes—literally. Expect a mix of powerful standing poses, fun transitions, and creative footwork for agility, all set to an upbeat playlist that keeps the vibes high. After class, cool down with a refreshing craft beverage, included with registration (non-alcoholic options available). Bring your mat, bring your energy, and let’s flow, hop, and sip our way into Sunday!

• Read our waiver here.