As part of the "Yoga on the Patio" series at Brakeman's Coffee Shop in downtown Matthews, Natalie Fath will lead this 45-minute yoga session designed to help you find your balance. This class will guide you through a series of standing balance poses and gentle flows, with an emphasis on building strength, stability, and mental clarity both on and off the mat. Open to all levels, this session offers a supportive space to challenge your balance and reset your mind. Coffee, tea or kombucha included. $15 suggested donation (or pay what you can).

• Bring your own mat.

• Read our waiver here.