FREQUENTLY ASKED QUESTIONS

I'm new to yoga. Should I come to a class?

We welcome all levels of yogis, including true beginners. We recommend you email us in advance if you have questions and talk to the teacher before class to discuss any questions or concerns you may have. We also welcome yogis to listen to their bodies and choose their own variations or poses during class at any time if what is being cued by the teacher doesn't feel good for their body. This is your practice. You do you.

Can I sign up online/in advance?

Yes! Advance registration and payment are required, plus it's less work for you when you arrive at class. All we do is check off your name and you can get settled and relaxed! You can register for all classes here.

How can I pay?

We accept all major credit cards. 

Who is teaching my class? 

We try to post this on our website on the calendar. Occasionally, there may be a substitute teacher which will be noted on there. 

What should I bring?

Bring your own mat, a water bottle, and a towel if you want one. And of course, bring an open mind and open heart!

Have more questions? Email us!