Natalie is a boy mom, public relations professional and owner of Charlotte Pop-Up Yoga. As a volunteer with organizations that support trauma survivors, Natalie is passionate about using yoga as a tool to help others in their healing journey or to simply experience the many benefits of yoga in whatever way they need. Natalie enjoys writing, traveling, coffee and hiking. She's excited to bring yoga and mindfulness experiences to unexpected places in Charlotte and beyond.

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Photo Credit: Maryn Graves Productions

Christina is a mom of three, Family Nurse Practitioner, and wellness coach. With her background in healthcare, she is passionate about using mindfulness and yoga as elements of well-being, stress management, and health. 

Yoga and meditation have played a major role in her health and happiness as a busy, working mom and she is passionate about bringing the same benefits to others in the community. Christina teaches each class with an intention or a focus to help students get a full mind-body-spirit experience.

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Outside of yoga, Christina enjoys drinking local coffee, reading a good book, and dancing with her kids.

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Photo Credit: Maryn Graves Productions

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Jes is an insurance professional and registered yoga teacher specializing in working with beginner yogis and first responders. She’s passionate about movement and enjoys incorporating opportunities to promote strength, mobility, and mindfulness into practices. Outside of teaching, you can find Jes enjoying a hot girl walk with friends, sipping coffee at a local shop, or snuggling at home with her dog. Yoga has helped her grow immensely over the years and she is excited to share that with you!

Sandy is a certified yoga instructor who transitioned into wellness after nearly two decades in corporate healthcare services. She began practicing yoga as a teenager in San Diego, California, and her deep appreciation for the practice (along with its many benefits) eventually led her to complete her 200 hour certification through Yoga Alliance in Costa Rica.

Today, her dedication to the practice and empathetic nature shape her approach to teaching students of all ages through mindful movement that nurtures both body and mind. She’s passionate about creating inclusive, empowering spaces where everyone feels supported, on and off the mat.

Noel is a registered yoga teacher, certified personal trainer, and certified nutritionist. She enjoys utilizing mindfulness to help people establish a connection to their bodies that they can carry into any physical activity. Her teaching style ranges from power flow to meditative deep stretch and she is passionate about bringing awareness to all 8 limbs of the yoga path beyond the physical practice. As mother of two young children she has learned that most often our yoga practice is of the mind. A true believer in the power of manifesting your highest self through practice and dedication, she believes gratitude is contagious and movement of the body is food for the soul. Her classes are joyful and intentionally sequenced for beginners and experienced yogis alike. She will leave you feeling empowered in your practice no matter where you are on your yoga journey!