Join us every Thursday evening for a refreshing and fun Vinyasa flow on the beautiful patio of Brakeman's Coffee Shop. Whether you're a seasoned yogi or new to the mat, this class is designed for all experience levels. The goal? To unwind, stretch, and loosen up after a long day in a laid-back, upbeat atmosphere. Expect a dynamic flow to release tension, with a focus on breath, movement, and some feel-good energy. And don’t worry, we’ll make sure to leave plenty of time for a blissful savasana. After class, sip on a cup of coffee or tea (on us!) and enjoy the relaxing vibe of the evening.

Bring your mat, your favorite person, and get ready to move, breathe, and laugh.

This week we are also excited to extend a special welcome to the the South Charlotte and Matthews FIT4MOM crew!

Read our waiver here.