Mon, Nov 21
|The Lotus House
FREE Kids' Yoga at Lotus House
Join us for a FREE 45-minute sensory-friendly yoga class recommended for children ages 3-5 and an adult. This class will offer therapeutic approaches to support children’s overall well being through yoga, postures, breathing, and meditation.
Time & Location
Nov 21, 2022, 9:30 AM – 10:15 AM
The Lotus House, 8800 Blair Road, Mint Hill, NC
About the Event
Join CPY instructor, Synthia Gerson, for a FREE 45-minute sensory-friendly yoga class at The Lotus House recommended for children ages 3-5 and an adult. These classes will offer therapeutic approaches to support children’s overall well being through yoga, postures, breathing, and meditation. Classes will focus on exploring yoga using the lens of the 5 senses and will include lots of visuals and props.
Details:
- Bring your own mat, blanket or towel.
- Advanced registration encouraged.
- Waiver required. Read waiver here.
- Upon registering, you'll be invited to complete this form to let us know any details to support a positive experience for your child.
About Instructor:
Synthia Gerson has completed 200 hours of study in yoga and mindfulness for children and youth with complex needs with Shawnee Thorton Hardy, focusing on working with children with autism, ADHD, and SPD.
