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Sat, Mar 23

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Monarch Market (Indoors)

FREE Revitalizing Spring Flow at Monarch Market

Enjoy a free 60-minute energetic yoga class to remove stagnant energy and revitalize for the new season ahead. Stay for brunch with friends at the market.

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FREE Revitalizing Spring Flow at Monarch Market
FREE Revitalizing Spring Flow at Monarch Market

Time & Location

Mar 23, 2024, 10:00 AM – 11:00 AM

Monarch Market (Indoors), 101 N Tryon St, Charlotte, NC 28202, USA

About the Event

Join instructor, Natalie Fath, for an energetic flow at Monarch Market in Uptown. As we launch into a new season, this practice will focus on releasing "stuck energy" in the solar plexus region with twists and power poses to fill you with new vitality and optimism. Options will be presented to help you enjoy your practice your way. Bring a friend and stay for brunch with one of the market's many delicious vendors.  Come as you are.  All levels are welcome! 

This class is generously sponsored by Monarch Market, Uptown Charlotte's newest food hall. RSVP is recommended to join and receive event communications.

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