FREE Revitalizing Spring Flow at Monarch Market
Sat, Mar 23
|Monarch Market (Indoors)
Enjoy a free 60-minute energetic yoga class to remove stagnant energy and revitalize for the new season ahead. Stay for brunch with friends at the market.
Time & Location
Mar 23, 2024, 10:00 AM – 11:00 AM
Monarch Market (Indoors), 101 N Tryon St, Charlotte, NC 28202, USA
About the Event
Join instructor, Natalie Fath, for an energetic flow at Monarch Market in Uptown. As we launch into a new season, this practice will focus on releasing "stuck energy" in the solar plexus region with twists and power poses to fill you with new vitality and optimism. Options will be presented to help you enjoy your practice your way. Bring a friend and stay for brunch with one of the market's many delicious vendors. Â Come as you are. Â All levels are welcome!Â
This class is generously sponsored by Monarch Market, Uptown Charlotte's newest food hall. RSVP is recommended to join and receive event communications.
- Read our waiver here.
- Bring your own mat or towel.
- Rain or shine event. Class is in a covered, open-air space.Â
- Parking: 110 N Church St., Charlotte, NC 28202
