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Gentle Morning Flow (For Truist Center Employees)

Tue, Apr 12

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Truist Center Courtyard

Recharge your batteries in this slow flow series that will include stress-relieving techniques to carry off your mat and into your work week. This class is free to Truist Center employees in recognition of Stress Awareness Month.

Registration is Closed
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Gentle Morning Flow (For Truist Center Employees)
Gentle Morning Flow (For Truist Center Employees)

Time & Location

Apr 12, 2022, 7:00 AM – 7:45 AM EDT

Truist Center Courtyard, 214 N Tryon St, Charlotte, NC 28202, USA

About the Event

For Truist Center Employees Only

In recognition of Stress Awareness Month, Truist Center is sponsoring this de-stressing gentle flow yoga series for the month of April. Join us for a free 45-minute flow led by Charlotte Pop-Up Yoga instructor, Grace Millsap. Recharge your battery and gain simple techniques for stress management and self-care like breathwork, meditation and gentle movement that you can carry off your mat and into your work week.

  • Bring your own mat/towel and props (if desired). 
  • Waiver required. (Read and our waiver here.)

For additional details, contact Sarah Tucker at Sarah.Tucker@truist.com.

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