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Wed, May 18

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Truist Center Courtyard

Gentle Morning Flow (For Truist Center Tenants)

Recharge your batteries in this slow flow that will include stress-relieving techniques to carry off your mat and into your work week. This class is free to Truist Center tenants in recognition of Employee Health and Fitness Month.

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Gentle Morning Flow (For Truist Center Tenants)
Gentle Morning Flow (For Truist Center Tenants)

Time & Location

May 18, 2022, 7:00 AM – 7:45 AM

Truist Center Courtyard, 214 N Tryon St, Charlotte, NC 28202, USA

About the Event

For Truist Center Tenants Only

In recognition of Employee Health and Fitness Month, Truist Center is sponsoring this de-stressing gentle flow yoga. Join us for a free 45-minute flow led by Charlotte Pop-Up Yoga instructor, Grace Millsap. Recharge your battery and gain simple techniques for stress management and self-care like breathwork, meditation and gentle movement that you can carry off your mat and into your work week.

  • Bring your own mat/towel and props (if desired). 
  • Waiver required. (Read and our waiver here.)

For additional details, contact Sarah Tucker at sarah.tucker@am.jll.com

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