Every second Sunday of the month, a CPY instructor will lead an all-levels slow flow class on the lawn surrounding the Embrace Sculpture near Edge City Brewery. This month, experience the ultimate transformation with the healing combination of Yoga and Reiki as we focus on our sense of *touch* as a way to reconnect with our energy centers, and deepen our awareness of our true self.  Join Jill Winchester as she combines Yoga and Reiki to soothe, calm and ground you, while simultaneously providing a revitalizing boost.

$20 includes a 60-minute mixed-level slow vinyasa class with optional Reiki healing, 1 flight or pint, and entry for a wellness prize package valued at over $600. Stay after for wellness pop-up market, live music and food truck. Advanced registration encouraged.

• Bring your own mat/towel and props if desired.
• Registration and waiver required. Read waiver here.
• Registration is non-refundable unless cancelled by Charlotte Pop-Up Yoga due to weather.

About Reiki

Reiki is an ancient Japanese healing technique that involves the transfer of “life force energy,” or prana/ki, by near touch or directly laying the hands-on specific parts of the body. Reiki is rooted in the philosophy that one person’s transfer of energy can stimulate healing energy in another. Using Reiki on targeted areas while holding and breathing through yoga poses that target those same areas has the power to create a potent surge of prana/ki that can genuinely catapult your mind, body, and spirit to a more enlightened and invigorating plane.