Join us for a gentle evening flow each Thursday at Brakeman's Coffee Shop in Downtown Matthews.  This week, Grace Millsap will lead a 50-minute all-levels slow flow vinyasa class on the beautiful outdoor patio. You can expect grounding, breathwork, slow flow, final rest and meditation-- a perfect, relaxing way to end your day. Bring a friend and stay for coffee or tea (included with registration). Read our waiver here.