Strength & Stretch (Children Welcomed)
Fri, Mar 31
|The Large Pavillion- Lake Park
This class will include 25 minutes of heart-pumping exercises to build strength and stability, followed by 25 minutes of slow flow yoga to leave you feeling energized and restored.
Time & Location
Mar 31, 2023, 9:10 AM – 10:00 AM
The Large Pavillion- Lake Park, 909 Lakeview Drive, Pineville, NC
About the Event
Join CT Sculpt and Charlotte Pop-Up Yoga for a perfect combination of strengthening and stretching that doesn’t require childcare (or children!) to attend. This class will include 25 minutes of heart-pumping exercises to build strength and stability, followed by 25 minutes of slow flow yoga to leave you feeling energized and restored. This a great opportunity for women—including busy moms— to do something healthy and connect with other women while giving children an opportunity to have a weekly playdate and learn the importance of movement for a healthy lifestyle by example. Women of all fitness levels are welcomed and encouraged to join!
- Bring your own mat/ towel or props as desired.
- Read our waiver here.
Tickets
Strength & Stretch Series
From $18.00 to $75.00Sale ended- $75.00
- $18.00
Total
$0.00