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Fri, Mar 31

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The Large Pavillion- Lake Park

Strength & Stretch (Children Welcomed)

This class will include 25 minutes of heart-pumping exercises to build strength and stability, followed by 25 minutes of slow flow yoga to leave you feeling energized and restored.

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Strength & Stretch (Children Welcomed)
Strength & Stretch (Children Welcomed)

Time & Location

Mar 31, 2023, 9:10 AM – 10:00 AM

The Large Pavillion- Lake Park, 909 Lakeview Drive, Pineville, NC

About the Event

Join CT Sculpt and Charlotte Pop-Up Yoga for a perfect combination of strengthening and stretching that doesn’t require childcare (or children!) to attend. This class will include 25 minutes of heart-pumping exercises to build strength and stability, followed by 25 minutes of slow flow yoga to leave you feeling energized and restored. This a great opportunity for women—including busy moms— to do something healthy and connect with other women while giving children an opportunity to have a weekly playdate and learn the importance of movement for a healthy lifestyle by example. Women of all fitness levels are welcomed and encouraged to join!

  • Bring your own mat/ towel or props as desired.
  • Read our waiver here.

Tickets

  • Strength & Stretch Series

    From $18.00 to $75.00
    Sale ended
    • $75.00
    • $18.00

    Total

    $0.00

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