Tween & Teen Yoga at the Park
Sat, Sep 09
|Stumptown Park
This 45-minute class incorporates breathing, stretching, mindfulness and meditation tools for youth to take beyond their mats. No yoga experience is necessary to attend this class! Class geared toward ages 10-14, but all ages are welcomed.
Time & Location
Sep 09, 2023, 11:00 AM – 11:45 AM
Stumptown Park, 120 S Trade St, Matthews, NC 28105, USA
About the Event
Join CPY's Synthia Gerson for a fun, interactive yoga practice made especially for tweens and teens at Stumptown Park. This 45-minute class incorporates breathing, stretching, mindfulness and meditation tools for youth to take beyond their mats. Participants can experience the benefits of strengthening, focusing and releasing energy. No yoga experience is necessary to attend this class! Class geared toward ages 10-14, but all ages are welcomed. Please bring a yoga mat or towel and water.